An ex-paratrooper says he is confident he can beat a world record at Sunday’s London Marathon – by running with a 40lb (18kg) pack in 3 hours 20 minutes.
Mike Ellicock was blown up on a special forces operation to save UK hostages in Sierra Leone, only surviving because he was wearing body armour.
The 37-year-old, from Lewes, East Sussex, has so far raised over £20,000 for the Parachute Regiment Charity.
He will be carrying a weight equivalent to a para’s equipment in a rucksack.
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In the spirit of exploration (strictly for research purposes, of course), we set out to explore three restaurants renowned for their take on this delectable dish. Let’s dive into our findings.
The Attiéké Chronicles – Three places to buy this delicious dish in Freetown
In the spirit of exploration (strictly for research purposes, of course), we set out to explore three restaurants renowned for their take on this delectable dish. Let’s dive into our findings.
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